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Inside the Exercise.

This is a simple and quick exercise you can do to boost individual and team confidence. Have each player taking a turn holding the ball. They throw the ball to a team mate then say some positive comments about the players performance is the last game. Some players maybe be a little shy, but it evokes team members to "talk positively" about each other.

Organization

  • Area: Locker Room or Field.
  • Equipment: None needed..
  • Skill Level: Intermediate to Adavanced.
  • Clipboard: Print for Practice